Keep Moving Forward

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  The natural human instinct in us is to look at the past, and end up dwelling on it. Looking back on the past distracts us from the present, it prevents us from growing and progressing. Looking back on past mistakes can often have a negative impact on our self esteem.  However, it is nice to look back on memories that we've made, but we need to live in the present. Live in the moment with the people you love and make new friends. Say hello to someone at school or work, pay someone a compliment, or do a kind deed.

 "Nobody's perfect. We all fall down. What matters most is how quickly we get back up. Learn from our mistakes and move on!"

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