Heartbreak

This is for anyone who has experienced heartbreak at some point in their life.

A broken heart is never easy to deal with. In fact, it can be painful depending on the severity of the heartbreak; medical studies show you can literally die from a broken heart. It's that serious.

Life can be challenging, especially when faced with heartbreak. Family members and friends can also break our hearts; heartbreak is not limited to romantic relationships. My heartfelt sympathies are extended to all those who have suffered heartbreak. 

Heartbreak is confusing and painful. One often doesn't know why it's happening, which makes the experience excruciating. 

     It is especially difficult when it is someone you trust or thought you could count on. You feel as though the rug is being pulled out from under you, since that would be the last thing you would expect from someone you trusted. 

While heartbreak does not last forever, for some people, it may take longer to heal; there is nothing wrong with that.

For someone who is experiencing heartbreak, the most helpful thing you can do is simply to be there for them. There is a need for someone to listen to them and not to judge them due to their pain. You are valid for how you are feeling, and this pain will not stay.

To whoever's reading this, I'm sending you a hug. Everything is going to be alright, and remember your worth.